Book Review: The Story of Human Body by Daniel Lieberman

The Story of Human Body: Evolution, Heath and Disease by Daniel Lieberman was waiting for me in my bookshelf for a month. I really looked forward to this book. So much that I had to hurry with previous books, to get this started. It turned out to be an excellent book, just different way that I had imagined.

Daniel Lieberman is professor of biological sciences and the chair of department of Human Evolutionary Biology at Harvard University. This gives him the credibility that is needed to write about evolution, which has many aspects that have to be guessed. Basically only bones, some tools and DNA we have left from old generations to study the evolution, but still there needs to be much speculation about behavior and other body parts to tell the full story. I believe in these days, Daniel Lieberman is the man who can make the best guesses.

I have to admit, that I looked forward to this book from few articles and videos from Daniel Lieberman about barefoot running. I guess I'm not the only one, since that's the part that made him famous to non-biologists. This book is so much more than barefoot running. From 350 pages, there's about 10 pages about barefoot running. When I realized that, I felt bit disappointed, but the book turned out to be full gold. It will definitely be one of those books that made me understand the world and myself much better in the future.

The book goes through the whole human evolution starting from the time bit earlier than we divided from the apes. It goes through all the sides of the story. It really digs deep on what happened and why it happened. Then the book walks from times before homo sapiens through hunter gatherers to farming and also to the cultural evolution what we are facing currently. It is a story all of us should know.

Then at final part of the book, it goes through why we are fat, why we are sick and why we die on cancer and heart diseases. It opened my eyes to really understand what we should be doing to keep healthy. I feel currently that this book changed my life forever, but of course I can't be sure.

Unfortunately book isn't easy to digest reading. It requires concentration and interest towards the topic. It is longish book, but it is full of excellent and important information. I recommend it to everyone. With some of the thoughts in this book, we could improve so many lifes. I am realistic and know that too few will ever read this. I'm so happy that I did.

Written by +Henri Hämäläinen

Book Review: Darwin's Dangerous Idea by Daniel C. Dennett

Evolution theory and all the things related to it, has been an interest for me. This time I wanted to dig deeper and read Darwin's Dangerous Idea by Daniel C. Dennett. It is highly appreciated book with good reviews.   It was a book I wanted to check out.

I had assumptions that this book dives in to the subject deep, but still I got amazed how deep it went. It started from old philosophic thoughts and then worked its way to Darwin and to latest thoughts in 1990's. All the topics were covered thoroughly with scientific way of comparing things from all perspectives.

Book covers subjects from the beginning of the whole universe to meme's. It talks about God and evolution theory. It covers philosophical thoughts. There is almost anything one can think that affect Darwin's original thoughts.

As an ordinary, non biology or philosophy expert, I was sometimes overwhelmed about all the information there was. Even tough sometimes I wasn't able to understand everything, I just kept going and tried to catch up later on.

I did enjoy the book. It was pretty hard to read, but the contents were such a valuable and brilliant, that it turned the book to positive experience. I did learn a lot during this book. It raised a lots of thoughts all the time I was reading it. For sure this wasn't the last book about these subjects I read. I need to know more sometimes.

I can recommend this book to people who are genuinely interested on Evolution theory, philosophy or biology overall. Without this interest, book might get too hard to read and follow. It is an excellent book, but pretty laborious to read. 

Written by +Henri Hämäläinen